Ananda: This Sanskrit word translates to "bliss" or "joy." It reflects a state of happiness and contentment, suggesting a positive and uplifting experience.
Ayur: Short for Ayurveda, it signifies the traditional Indian system of medicine, focusing on holistic well-being and balance in various aspects of life.
Yoga: A well-known term worldwide, it represents physical, mental, and spiritual practices aimed at achieving harmony and balance.
Together, "AnandaAyurYoga" implies a journey towards a harmonious blend of bliss, Ayurveda, and yoga, suggesting a comprehensive and integrated approach to health, wellness, and joy.
Namaste, I am an experienced Vaidya specializing in fertility nutrition and pre-pregnancy care. With a profound dedication to holistic health, I offer expert consultations to support individuals and couples on their path to parenthood. My approach seamlessly integrates the ancient wisdom of Ayurveda with contemporary nutritional practices, aiming to optimize fertility and prepare the body for a healthy and successful pregnancy journey.
I am excited to share my journey into the world of Yoga and Ayurveda with you. It all began when I was just 9 years old, under the loving guidance of my father, who is also my Yoga Guru (Guruji Sanjeev Krishna in Dubai,UAE). Growing up in a family with a distinguished Ayurvedic lineage, my curiosity about this ancient science blossomed early, leading me to pursue a bachelor's degree in Indian medicine (BAMS - Bachelor of Ayurvedic Medicine and Surgery).
During my studies, I was constantly in awe of the intricate design of the human body, a true marvel of divine energy. My interest naturally gravitated towards gynecology and obstetrics, where I delved into the miraculous process of how new life forms and grows within a mother's womb.
In my clinical practice, I encountered many individuals facing fertility challenges and the accompanying stress. These experiences deeply moved me and inspired me to specialize in fertility nutrition and pre-pregnancy care. I realized that the health of both partners is crucial for a healthy future generation, as many health issues are passed down genetically.
This vision of promoting health for future generations became my driving force during my transformative period as a house surgeon. I began to integrate yoga into my practice, encouraging my patients to embrace its benefits.
With over 10 years of experience as a prenatal and postnatal yoga trainer, I've seen firsthand the positive impact yoga can have. I've combined my deep understanding of Ayurveda and yoga to develop tailored programs that support reproductive health and overall well-being. This journey also led me to explore the therapeutic benefits of yoga, especially for expectant and new mothers.
For me, Ayurveda (the science of life) and yoga are not just practices but a way of living. I truly believe in their transformative power to heal and empower individuals. As a licensed Ayurvedic doctor and Yoga therapist, I offer tailored yoga practices to support your unique needs. I also conduct Hatha yoga classes to promote balance, strength, and relaxation for everyone.
As a Hatha Yoga Coach and Yoga Therapist, I provide personalized guidance to help you achieve balance and harmony in your life. Whether you seek fertility consultations, prenatal and postnatal yoga, or therapeutic yoga practice, my programs are designed to nurture your body, mind, and spirit.
Outside of my consulting and teaching, I enjoy exploring nature, keeping up with the latest holistic health research, and experimenting with new healthy recipes. My passion for a holistic lifestyle drives me to inspire clients and students to embrace mindfulness, balance, and positivity